Absolutely a must try for anyone. Smoking is not harsh and the taste is bar none. Personally, has to be top 3 on my list due to the fact that it takes away chronic back pain and those awful back spasms. I also noticed it helps with depression by giving you instant cerebral euphoria, followed by a full body tingly sensation that lasts me for a good few hours in the evening. Don't get it twisted though, this strain can be used for daytime and evenings... IT'S JUST THAT AMAZING!!!!