White Truffle
2/21/2025
Meh. I don’t understand the hype at all surrounding White Truffle. It’s a very hard-hitting indica with almost instant couch lock effects. I guess some people are into that, and if you want to go to sleep, it’s ideal, but personally, I don’t smoke to go to sleep. I smoke to get high and experience creative, euphoric, mood boosting effects. White truffle crosses just seem to muddy the high that those cultivars it’s crossed with had. It’s not as bad as cookie genetics, which I can’t stand for several reasons (It thens out, quite a lot of people feel this way about Girl Scout Cookies), but, I don’t find anything appealing about White Truffle. People who smoke to go to sleep certainly find that it works, although this is not something you’d want to do every night.
Cannabis suppresses REM sleep and thus prevents sleep cycles from completing as intended. This really messes with your brain - not in a permanent sense - but temporarily, you will feel more tired and like you didn’t really sleep. REM sleep is also theorized to be the time when most short term memories are transferred to long term memory. Suppressing REM sleep could have definite consequences on your ability to remember certain things. While some people experience short term forgetfulness while high, this aspect of REM sleep suppression could be another reason why cannabis can affect memory.
It also suppresses the recollection of your dreams, since the majority of people only recall dreams experienced during REM sleep, when dreams are at their most vivid. Indeed people usually report feeling like they were awake in their dream when they wake up from REM sleep. Scientists thought that we only dreamed during REM sleep for over a century, because of this aspect of REM dreams - both because the majority of people only recall the vivid dreams experienced during REM sleep, and because during REM sleep, one’s brain waves are intense and erratic - as though they were awake. They thought these patterns were caused by dreams. The patterns, however, turned out to be caused by dreams that seemed to be occurring while awake due to their vividness, because they mimicked the waking state. Indeed, we dream almost the entire time we’re asleep, but only a small percentage of the population recalls their dreams outside of REM sleep.
The rare people that are proficient at lucid dreaming - or who have lucid dreams as a side effect of another medical condition - will tell you that they know we are constantly dreaming while we’re asleep. For example, some patients with constant, chronic, 24/7 pain, become able to lucid dream every night, because they cannot feel pain in their dreams. Those that become aware of this, often eventually stop waking up upon becoming aware in their dreams, and are thus able to lucid dream every time they go to sleep as a side effect of their intractable pain. In fact, it becomes automatic for most people in this rare position, and they soon experience lucid dreams anytime they’re asleep. Most people think lucid dreaming every night like this is a positive thing, especially since many people try for years to be able to lucid dream. However, few people are actually successful, or successful at more than just occasionally becoming lucid - which usually forces most people to wake up.
However, these pain patients who lucid dream constantly, and without the ability to control it, would likely tell you it’s certainly fascinating, at first, but gets old. And can even become a serious problem if their lucid dream memories begin to bleed over into their waking memories, and they become unable to differentiate between the two, which has been documented to occur among this small proportion of the population.