About this product

Lion’s mane mushrooms are big, white mushrooms that resemble a lion’s mane. Although they’re generally thought of as a single type of mushroom, there are three different species. Hericium erinaceus is the one that’s most widely available.Lion’s mane mushrooms usually look like white pom-poms and are used as both food and medicine. They are extensively used in Asian countries such as Korea, Japan, India, and China. You can find lion’s mane mushrooms in grocery stores, restaurants, and supplement shops.Lion’s mane mushrooms have a flavor that many describe as similar to seafood. They can be eaten raw, dried, or cooked. As a supplement, the mushroom comes in powders, liquids, and capsules.Lion’s mane mushrooms are rich in vitamins such as thiamine, riboflavin, and niacin. They are also a good source of essential minerals such as manganese, zinc, and potassium.Research suggests that lion's mane may have several health benefits.